Individual Therapy

Individual Therapy

Licensed Therapist

Many individuals struggle with a variety of life problems that impact daily functioning. My approach is to provide a personalized treatment to each of my clients to achieve individual goals and growth that they strive for. Whether you face anxiety, depression, PTSD, work place issues, legal issues, grief, anger, relationship issues, work place problems, lowself-esteem or addiction, together we will your strengths will be discovered, highlighted and utilized throughout the recovery process.


Getting Started is Easy

Book Appointment

Schedule an appointment with a Licensed professional today!

Intake Appointment

The initial stage of therapy to create a unique individualized treatment plan.

Therapy Sessions

Problems are addressed, healing occurs, and restoration is achieved.

I Work With Individuals, Couples, Families, & Groups

Individual Therapy

A joint process between a therapist and an individual in therapy that allows an individual to explore their thoughts and feelings. Common goals of therapy can be to improve quality of life and to inspire change.

Couples Therapy

A type of therapy where a therapist works with couples and families, gain insight into their relationships, resolve conflict and improve relationship satisfaction utilizing a variety of therapeutic interventions.

Trauma Therapy

Aimed at treating the emotional and mental health consequences of trauma experienced by an individual by eliminating or reducing symptoms, boosting day to day functioning, and regaining personal power.

Contact Me

Ask a question or book an appointment below. For emergencies call 911 or visit your nearest hospital.

(860) 494-3800

27 Tolland Tpke. Suite 201 Vernon, CT 06066